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Trying moving over to vaping it really helps with the something to do with your hands and with modern vapes, it really can feel like you are smoking in terms of the clouds / taking a draw etc

In WWII authorities also saw tobacco as a necessity to the maintenance of fighting men, and actually added cigarettes into their daily K-rations giving them a four pack per meal or a total of 12 per day

Many studies support the theory that kids who vape are more likely to go on to use other tobacco products, but there hasnt been much hard evidence about how directly dangerous e-cigarettes are

While the health benefits of reducing smoking alone are small, it may have important indirect effects on health through its role in facilitating quitting